14 Years without T.J.
“The Emotional Muscles of Grief Theory (Cacciatore, 2010) posits that grief is not something that diminishes over time but instead...
T.J.’s 30th Birthday
How can it be that the boy who shattered us with his death at 16 would now be a man of 30 years? So many lost years, so many lost hours,...
T.J.'s 29th Birthday
September 23, 2010 was T.J.’s last birthday here on earth. I wonder what he was wishing for as he blew out his birthday candles for the...
12 Years. . .Before and After
December 1st. 12 years since that fateful day where my life moved from before to after. Before T.J. died. After T.J. died. And the before...
Preventing Youth Suicide with Remembering TJ as featured on Milestone Marketing
https://medium.com/milestone-mindset-magazine/non-profit-profile-preventing-youth-suicide-with-remembering-tj-8c62cbae20b
Matt Sefcik Shares his Story of Loss, Mental Health Challenges and being a College Athlete
Click link below picture to access link to Matt's Video https://twitter.com/wagnerathletics/status/1108388997502402560?s=12
Holiday Cheer Can Bring Holiday Tears
December 1st is once again looming before me. December 1st will mark 11 years since T.J. left this earth. My heart is heavy. I feel the...
Remembering the JOY On T.J.'s Birthday
This week a very dear friend gave birth to a precious baby boy. My heart filled with JOY at the news and since this was T.J.’s birthday...
10 Years Without T.J.
Today marks 10 years since T.J. took his life on a cold, dark December evening. 10 years. . .a decade. The dictionary defines a decade as...
Thanksgiving Thoughts: Grateful for Perfect Vision
2020 is a year most will not soon forget. For many it has been a year of challenges. I have been working hard to stay in the moment and...
